Dump The Gym Fitness

Bringing Out a Leaner, Stronger and Fitter You

Fitness without the Gym!

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While You Wait Check Out Our Brand New Release Below

Check Out Dump The Gym Fitness Formula

The No-Nonsense Physical Training System

If you’re looking to get fit, strong and healthy and loose a few pounds to boot, it can be hard to find the right motivation to do so.
Fitness should be a part of your life. Integrated into how you live.
Making this profound change will make a profound change in You!

We are under construction along with our website, so in the meantime be sure to get your copy of Dump the Gym Fitness Formula and finally get in the best shape of your life!

Rope Climbing Builds Strength!

Rope climbing is not for the weak, you will need to build your strength up, but boy is it worth it! Sadly rope climbing is a lost art in the physical training of young people these days. I remember at Mellor School, back in England we climbed rope as part of the sports curriculum. 

What are the benefits of climbing rope?

You will develop your grip, forearm strength, and it is a fantastic all-round upper body exercise.